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Delivered in partnership with neighbouring Bradkeel Social Farm, this is a chance to slip into a slower gear as you escape the hustle & bustle of the daily life and spend the day connecting with wild spaces within the Sperrin Mountains.

At Butterlope Farm you will be welcomed by Annie an expert in the flora of the area. Visit the vegetable garden and enjoy tea, scones and foraged jams before heading out on a forage walk. As you take in the views of the amazing Glenga Valley, Annie will lead you along ancient hedgerows and dry stone walls. The forage walk will look at the historical and medicinal uses of plants and consider plants that can be picked as ‘Food for Free’. Also, learn how to recognise the archaeological features of the upland Sperrins landscape.

Continue your adventure where you can enjoy a delicious lunch farmhouse lunch with organic produce from both farms and foraged treats from the landscape. Following lunch, you will be guided by Mabel on a Mindfulness & connecting to nature walk through the lush green fields of the Bradkeel Farm to Bradkeel Forest. Learn how to use nature in a creative way so that it can improve your mood, health and well-being. As you walk Mabel will invite you to slow things down, to breathe in the fresh air, to listen, to observe and touch nature, be silent, quieten your mind, reflect and be present in the Now. On leaving you will feel refreshed, a sense of peace, calm, appreciative and more aware.


Food and Mindfulness Tour


Bookings


Now taking bookings for 24th March, 30th June and 22nd September 2018.


Price: £90 Per Person


Cost includes lunch, and tasters.


Please complete booking form below or alternatively contact Annie on  email: butterlope@btconnect.com

Tel: 028 81647749 / 07840194792 


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